Introduction

These hacks are incredibly easy. Give them a try!

HACKS:

Good Mornings:

I must admit that I never did Good Mornings. They felt too awkward for me. However, since using the DIY Barbell Strap - they no longer feel awkward. As a result, I plan on incorporating Good Mornings much more frequently now.

Front Squats

I love the way these feel using the DIY Barbell Strap. The front squat is more quad-dominant than regular squats - so throwing these into the mix is a great way to switch things up.

Deadlifts:

I will likely not use the DIY Barbell Strap for deadlifts unless I encounter an injury. It is nice to know that despite getting a shoulder/arm injury - I will still be able to do deadlifts by using the DIY Barbell Strap.

Shopping List:

SHOPPING LIST WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL: By shopping via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website. That being said, the Harbor Freight and Repel Bullies products are not available via my affiliates - so I get no commission on those products, but I wanted to include them in this list anyways.

📦Substitutes:

• Repel Bullies Barbell Strap: https://www.repelbullies.com/products/barbell-strap

• Spud Inc Front Squat Harness: https://amzn.to/3VjRHyN

💡Hack Components:

• 3 Foot Tow Strap: https://amzn.to/3ACzbZq

• Carabiner: https://amzn.to/3jejXp2

• Quick Link: https://amzn.to/3BVBoRE

• Barbell Pad: https://amzn.to/3UJWsli

• Longer LASHING STRAPS (4 PACK): https://amzn.to/3sa2obg

• Shorter Lashing Straps (HARBOR FREIGHT): https://bit.ly/3AEDFxN

• Chain: https://amzn.to/3hJwUab