Workout Counter

INTRO:

This EASY DIY Workout Tracker/ Counter / Abacus is great for CrossFit WOD AMRAP, Circuit Training, HIIT, and even bodybuilding / Powerlifting! This easy project will help you achieve your planned number of sets/ rounds in that day’s workout plan.

When you can visually see your progress manifested physically in that counter and physically see how many sets you still have left - it can only help keep you stay on track so that you do not cheat yourself …and that you stick to the plan!

SHOPPING LIST

🛍 🛒SHOPPING LIST WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL: By shopping via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website.

PLUMBING/WASHERS:

• 3 / 4” Floor Flange: https://amzn.to/3klvoIk  

• 3 /4” x 6” Long Nipple: https://amzn.to/3lKcwnb

• 1” Washers (5 PACK): https://amzn.to/3j25Ymn

• 1 / 2 “  Floor Flange: https://amzn.to/3ITYsRv

• 1 /2” 6” Long Nipple: https://amzn.to/3i3lcUC

• 7 / 8” Washers (10 PACK): https://amzn.to/3IXpis3

STICKERS:

• CUSTOM DECALS FROM STICKER MULE (GET $10 CREDIT USING THIS LINK) : https://bit.ly/3iY1TvY

• Large Number Stickers: https://amzn.to/3DyaEpX

• Small Number Stickers: https://amzn.to/3qU7LL0

PAINT:

• Paint Markers: https://amzn.to/36Gojj3

• Spray Paint: https://amzn.to/3Lwv1qv

LUMBER / FASTENERS /TOOLS:

• #8x 1 1 /4” Screws: https://amzn.to/3DthywU

• 2x4 Lumber: https://amzn.to/3iTa1Om

• Circular Saw: https://amzn.to/361rwcy

• Drill DCD791 & Impact Driver DCF887 COMBO PACK: https://amzn.to/3Bn1prD

• Drill Bit set: https://amzn.to/3rPhzXE

• Dewalt Compound Miter Saw: https://amzn.to/3AOTLGj

• Dewalt Mitre Saw Stand: https://amzn.to/3KWpdXJ  

Once you try this for yourself - be sure to let me know how it worked for you! Happy Lifting!

SHOUT IT OUT: If you Build this project and want to brag about it, please use the #DesignBuildLift hashtag so that I can feature your amazing creation on my social media to help inspire others!